Mark DeVault 10000m row
10,000m
Meters
49:53.2
Time
2:29.6
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 109 |
January 22, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.2 | 10,000m | 2:29.6 | 104 | 659 | 22 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 23 |
| 10:02.9 | 6,000m | 2:30.7 | 102 | 651 | 22 |
| 10:31.8 | 8,000m | 2:37.9 | 89 | 605 | 22 |
| 10:34.4 | 10,000m | 2:38.6 | 88 | 601 | 22 |
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Workout Graph
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