Mark DeVault 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 108 |
January 31, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 692 | 346 | 21 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 20 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 21 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 21 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 22 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.