Mark DeVault 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 109 |
February 01, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 666 | 333 | 21 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 21 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 21 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 21 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 22 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 22 |
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Workout Graph
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