Mark DeVault 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 108 |
February 07, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 764 | 381 | 21 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 21 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 21 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 22 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 23 |
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Workout Graph
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