Mark DeVault 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 107 |
February 02, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 20 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
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Workout Graph
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