Mark DeVault 10000m row
10,000m
Meters
46:24.7
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 109 |
March 12, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.7 | 10,000m | 2:19.2 | 130 | 746 | 23 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 24 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 24 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 25 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 24 |
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Workout Graph
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