Mark DeVault 1:10:21 row
14,022m
Meters
1:10:21.5
Time
2:30.5
Pace
757
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1612 |
| Drag Factor | 99 |
August 02, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.5 | 14,022m | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 1:05:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 1:10:21.5 | 71m | 2:31.4 | 101 | 647 | 20 |
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