Mark DeVault 1:10:21 row
14,022
Meters
1:10:21.5
Time
2:30.5
Pace
757
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1612 |
| Drag Factor | 99 |
August 02, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:21.5 | 14,022 | 2:30.5 | 103 | 653 | 757 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 1:05:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 1:10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 1:10:21.5 | 71 | 2:31.4 | 101 | 647 | 3 | 20 |
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Workout Graph
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