Mark DeVault 10000m row
10,000
Meters
48:14.2
Time
2:24.7
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 96 |
August 16, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.2 | 10,000 | 2:24.7 | 115 | 692 | 557 | 23 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 670 | 110 | 23 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 689 | 111 | 23 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 701 | 112 | 24 |
| 9:35.2 | 8,000 | 2:23.8 | 118 | 700 | 112 | 23 |
| 9:33.7 | 10,000 | 2:23.4 | 119 | 702 | 112 | 24 |
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Workout Graph
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