Mark DeVault 10000m row
10,000
Meters
49:53.6
Time
2:29.6
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 95 |
December 30, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.6 | 10,000 | 2:29.6 | 104 | 659 | 545 | 24 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 109 | 25 |
| 10:00.7 | 4,000 | 2:30.1 | 103 | 655 | 109 | 24 |
| 9:57.9 | 6,000 | 2:29.4 | 105 | 660 | 109 | 25 |
| 9:58.0 | 8,000 | 2:29.5 | 105 | 660 | 109 | 24 |
| 9:57.9 | 10,000 | 2:29.4 | 105 | 660 | 109 | 25 |
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Workout Graph
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