Mark DeVault 10000m row
10,000
Meters
48:22.8
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 96 |
January 02, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.8 | 10,000 | 2:25.1 | 114 | 690 | 557 | 24 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 665 | 110 | 25 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 688 | 111 | 24 |
| 9:41.5 | 6,000 | 2:25.3 | 114 | 687 | 111 | 24 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 697 | 112 | 24 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 716 | 113 | 25 |
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Workout Graph
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