Mark DeVault 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 97 |
January 07, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 25 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 27 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 25 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 25 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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