Mark DeVault 5000m row
5,000
Meters
22:18.6
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 96 |
January 28, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,000 | 2:13.8 | 146 | 802 | 296 | 26 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 59 | 26 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 59 | 25 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 59 | 26 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 61 | 27 |
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Workout Graph
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