Mark DeVault 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 97 |
March 04, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 26 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 28 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 26 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 26 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 25 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 26 |
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Workout Graph
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