Karen Carter-Schwendler 30:05 row
5,227
Meters
30:05.7
Time
2:52.7
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 85 |
April 08, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,227 | 2:52.7 | 68 | 533 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 21 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.