Karen Carter-Schwendler 30:07 row
5,264
Meters
30:07.0
Time
2:51.6
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 98 |
April 18, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,264 | 2:51.6 | 69 | 538 | 265 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 19 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 20 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.