Karen Carter-Schwendler 30:35 row
5,118
Meters
30:35.9
Time
2:59.3
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 98 |
October 04, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.9 | 5,118 | 2:59.3 | 61 | 508 | 257 | 17 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 19 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 18 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 17 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 18 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 30:35.9 | 92 | 3:15.1 | 47 | 462 | 4 | 18 |
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Workout Graph
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