Karen Carter-Schwendler 40:08 row
7,075
Meters
40:08.1
Time
2:50.1
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 99 |
December 01, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,075 | 2:50.1 | 71 | 544 | 360 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 20 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 19 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 19 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 19 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 19 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 19 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 19 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 19 |
| 40:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.