Karen Carter-Schwendler 40:11 row
7,113
Meters
40:11.2
Time
2:49.4
Pace
361
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 98 |
December 07, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 7,113 | 2:49.4 | 72 | 547 | 19 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 21 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 20 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 20 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 20 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 19 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 18 |
| 40:11.2 | 25 | 3:44.0 | 31 | 407 | 12 |
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Workout Graph
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