Karen Carter-Schwendler 40:08 row
7,114
Meters
40:08.3
Time
2:49.2
Pace
360
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 97 |
December 15, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,114 | 2:49.2 | 72 | 548 | 360 | 18 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 21 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 19 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 19 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 19 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 18 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 17 |
| 40:08.3 | 18 | 3:50.5 | 29 | 398 | 0 | 8 |
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Workout Graph
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