Karen Carter-Schwendler 40:05 row
7,118
Meters
40:05.6
Time
2:48.9
Pace
361
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 88 |
December 23, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 7,118 | 2:48.9 | 73 | 549 | 361 | 19 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 21 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 19 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 19 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 18 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 19 |
| 40:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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