Karen Carter-Schwendler 40:17 row
7,065
Meters
40:17.3
Time
2:51.0
Pace
359
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 716 |
| Drag Factor | 99 |
January 09, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.3 | 7,065 | 2:51.0 | 70 | 540 | 359 | 17 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 19 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 18 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 17 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 18 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 16 |
| 40:17.3 | 44 | 3:16.5 | 46 | 458 | 2 | 14 |
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Workout Graph
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