Karen Carter-Schwendler 43:14 row
7,111
Meters
43:14.1
Time
3:02.4
Pace
361
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 98 |
March 09, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.1 | 7,111 | 3:02.4 | 58 | 498 | 361 | 18 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 19 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 18 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 18 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 19 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 18 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 17 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 18 |
| 40:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 19 |
| 43:14.1 | 515 | 3:08.4 | 52 | 479 | 26 | 17 |
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Workout Graph
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