Karen Carter-Schwendler 1:00:38 row
10,014
Meters
1:00:38.6
Time
3:01.6
Pace
509
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 98 |
March 13, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.6 | 10,014 | 3:01.6 | 58 | 503 | 509 | 17 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 19 |
| 10:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 19 |
| 15:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 19 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 18 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 |
| 30:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 17 |
| 35:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 17 |
| 40:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 16 |
| 45:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 18 |
| 50:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 18 |
| 55:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 18 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 16 |
| 1:00:38.6 | 101 | 3:11.0 | 50 | 466 | 5 | 14 |
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Workout Graph
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