Karen Carter-Schwendler 40:05 row
6,665
Meters
40:05.1
Time
3:00.4
Pace
339
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 99 |
March 27, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.1 | 6,665 | 3:00.4 | 60 | 507 | 339 | 18 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 19 |
| 10:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 18 |
| 15:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 18 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 18 |
| 25:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 17 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 19 |
| 35:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 18 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 |
| 40:05.1 | 12 | 3:32.5 | 36 | 705 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.