Karen Carter-Schwendler 40:05 row
6,665
Meters
40:05.1
Time
3:00.4
Pace
339
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 97 |
March 31, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.1 | 6,665 | 3:00.4 | 60 | 505 | 339 | 19 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 19 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 19 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 19 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 18 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 20 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 43 | 20 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 19 |
| 40:05.1 | 12 | 3:32.5 | 36 | 425 | 1 | 0 |
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Workout Graph
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