Karen Carter-Schwendler 40:06 row
6,617
Meters
40:06.0
Time
3:01.8
Pace
336
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 97 |
April 02, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 6,617 | 3:01.8 | 58 | 500 | 336 | 18 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 19 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 19 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 17 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 19 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 19 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 19 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 18 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 42 | 21 |
| 40:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.