Karen Carter-Schwendler 40:12 row
6,662
Meters
40:12.2
Time
3:01.0
Pace
339
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 98 |
April 07, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.2 | 6,662 | 3:01.0 | 59 | 505 | 339 | 18 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 |
| 10:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 19 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 18 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 |
| 25:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 17 |
| 30:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 19 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 18 |
| 40:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 19 |
| 40:12.2 | 30 | 3:23.3 | 42 | 590 | 2 | 15 |
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Workout Graph
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