Karen Carter-Schwendler 40:08 row
6,660
Meters
40:08.8
Time
3:00.8
Pace
339
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 97 |
April 09, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.8 | 6,660 | 3:00.8 | 59 | 503 | 339 | 18 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 19 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 17 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 18 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 19 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 19 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 19 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 18 |
| 40:08.8 | 21 | 3:29.5 | 38 | 430 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.