Karen Carter-Schwendler 20:05 row
3,069
Meters
20:05.2
Time
3:16.3
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 100 |
January 02, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,069 | 3:16.3 | 46 | 459 | 151 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 24 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 24 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 25 |
| 20:05.2 | 8 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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