Karen Carter-Schwendler 7:33 row
1,010
Meters
7:33.5
Time
3:44.5
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 101 |
January 07, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,010 | 3:44.5 | 31 | 406 | 23 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 23 |
| 7:33.5 | 349 | 3:39.9 | 33 | 413 | 23 |
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Workout Graph
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