Karen Carter-Schwendler 20:04 row
3,120
Meters
20:04.2
Time
3:12.9
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 101 |
January 11, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 3,120 | 3:12.9 | 49 | 467 | 27 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 29 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 29 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 28 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 20:04.2 | 6 | 5:50.0 | 8 | 328 |
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Workout Graph
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