Karen Carter-Schwendler 40:05 row
5,834
Meters
40:05.2
Time
3:26.1
Pace
289
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 102 |
January 13, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 5,834 | 3:26.1 | 40 | 437 | 24 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 24 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 24 |
| 35:00.0 | 712 | 3:30.6 | 37 | 428 | 24 |
| 40:00.0 | 705 | 3:32.7 | 36 | 425 | 24 |
| 40:05.2 | 7 | 6:11.4 | 7 | 323 |
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Workout Graph
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