Karen Carter-Schwendler 7:10 row
1,109
Meters
7:10.3
Time
3:14.0
Pace
55
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 102 |
January 16, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,109 | 3:14.0 | 48 | 464 | 24 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 24 |
| 7:10.3 | 350 | 3:06.1 | 54 | 486 | 25 |
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Workout Graph
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