Karen Carter-Schwendler 45:06 row
6,665
Meters
45:06.0
Time
3:23.0
Pace
330
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 100 |
January 20, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 6,665 | 3:23.0 | 42 | 443 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 24 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 24 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 23 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 23 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 24 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 23 |
| 40:00.0 | 724 | 3:27.1 | 39 | 435 | 24 |
| 45:00.0 | 719 | 3:28.6 | 39 | 432 | 23 |
| 45:06.0 | 10 | 5:00.0 | 13 | 344 | 10 |
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Workout Graph
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