Karen Carter-Schwendler 3:16 row
529
Meters
3:16.1
Time
3:05.3
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 100 |
January 24, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 529 | 3:05.3 | 55 | 489 | 25 |
| 3:16.1 | 529 | 3:05.3 | 55 | 489 | 25 |
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Workout Graph
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