Karen Carter-Schwendler 30:07 row
5,021
Meters
30:07.7
Time
3:00.0
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 100 |
January 25, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,021 | 3:00.0 | 60 | 506 | 25 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 25 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 26 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 25 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 27 |
| 30:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.