Karen Carter-Schwendler 20:07 row
3,335
Meters
20:07.5
Time
3:01.0
Pace
166
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 99 |
April 01, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,335 | 3:01.0 | 59 | 503 | 23 | 113 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 23 | 120 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 23 | 114 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 25 | 120 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 24 | 110 |
| 20:07.5 | 12 | 5:12.5 | 11 | 339 | 9 | 105 |
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Workout Graph
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