Karen Carter-Schwendler 31:05 row
5,106
Meters
31:05.7
Time
3:02.6
Pace
255
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 100 |
April 05, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.7 | 5,106 | 3:02.6 | 57 | 497 | 26 | 113 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | 116 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 27 | 117 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 116 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 26 | 116 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 27 | 113 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 26 | 112 |
| 31:05.7 | 144 | 3:48.1 | 29 | 401 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.