Karen Carter-Schwendler 20:05 row
3,340
Meters
20:05.7
Time
3:00.4
Pace
167
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 100 |
April 29, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,340 | 3:00.4 | 60 | 504 | 28 | 113 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 27 | 120 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 30 | 119 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 29 | 115 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 28 | 109 |
| 20:05.7 | 11 | 4:19.0 | 20 | 369 | 106 |
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Workout Graph
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