Karen Carter-Schwendler 20:06 row
3,158
Meters
20:06.1
Time
3:10.9
Pace
156
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 101 |
May 09, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,158 | 3:10.9 | 50 | 472 | 156 | 24 | 114 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 | 117 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 | 116 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 25 | 117 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 24 | 113 |
| 20:06.1 | 9 | 5:38.8 | 9 | 330 | 0 | 109 |
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Workout Graph
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