Karen Carter-Schwendler 25:05 row
4,048
Meters
25:05.3
Time
3:05.9
Pace
201
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 100 |
May 21, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 4,048 | 3:05.9 | 54 | 487 | 26 | 117 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 27 | 122 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 27 | 116 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 26 | 119 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 122 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 25 | 113 |
| 25:05.3 | 8 | 5:31.2 | 10 | 333 | 112 |
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Workout Graph
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