Karen Carter-Schwendler 32:08 row
5,103
Meters
32:08.0
Time
3:08.9
Pace
252
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 99 |
June 24, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.0 | 5,103 | 3:08.9 | 52 | 478 | 252 | 24 | 111 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 25 | 114 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 25 | 115 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 | 115 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 | 113 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 24 | 115 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 23 | 108 |
| 32:08.0 | 312 | 3:25.1 | 41 | 439 | 15 | 21 | 103 |
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Workout Graph
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