Karen Carter-Schwendler 31:05 row
5,188
Meters
31:05.8
Time
2:59.8
Pace
260
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 99 |
June 30, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.8 | 5,188 | 2:59.8 | 60 | 507 | 23 | 114 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 112 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 118 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 119 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 23 | 121 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 23 | 124 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 22 | 109 |
| 31:05.8 | 132 | 4:09.2 | 23 | 377 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.