Karen Carter-Schwendler 40:14 row
6,011
Meters
40:14.9
Time
3:20.8
Pace
297
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 97 |
July 12, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.9 | 6,011 | 3:20.8 | 43 | 448 | 22 | 103 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 23 | 109 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 24 | 108 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 24 | 100 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 22 | 106 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 23 | 102 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 23 | 104 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 23 | 102 |
| 40:00.0 | 723 | 3:27.4 | 39 | 434 | 22 | 104 |
| 40:14.9 | 31 | 4:00.3 | 25 | 386 | 17 | 100 |
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Workout Graph
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