Karen Carter-Schwendler 50:14 row
7,713
Meters
50:14.0
Time
3:15.3
Pace
383
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 98 |
July 17, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.0 | 7,713 | 3:15.3 | 47 | 461 | 383 | 23 | 101 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 | 105 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 | 98 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 25 | 97 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 23 | 102 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 | 99 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 | 99 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 | 104 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 | 101 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 | 120 |
| 50:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 24 | 95 |
| 50:14.0 | 31 | 3:45.8 | 30 | 404 | 1 | 14 | 101 |
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Workout Graph
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