Karen Carter-Schwendler 16:14 row
2,616
Meters
16:14.5
Time
3:06.2
Pace
130
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 99 |
July 22, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.5 | 2,616 | 3:06.2 | 54 | 486 | 24 | 115 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 24 | 117 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 26 | 115 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 24 | 124 |
| 16:14.5 | 172 | 3:36.5 | 34 | 418 | 23 | 105 |
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Workout Graph
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