Karen Carter-Schwendler 32:07 row
5,113
Meters
32:07.5
Time
3:08.4
Pace
254
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 98 |
July 26, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 5,113 | 3:08.4 | 52 | 474 | 254 | 23 | 108 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 | 105 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 24 | 105 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 | 112 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 | 106 |
| 25:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 | 114 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 | 115 |
| 32:07.5 | 310 | 3:25.6 | 40 | 423 | 15 | 23 | 104 |
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Workout Graph
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