Karen Carter-Schwendler 32:05 row
5,033
Meters
32:05.7
Time
3:11.3
Pace
249
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 104 |
August 02, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.7 | 5,033 | 3:11.3 | 50 | 472 | 249 | 23 | 107 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 23 | 114 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 | 104 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 23 | 112 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 24 | 109 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 23 | 104 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 | 109 |
| 32:05.7 | 305 | 3:26.0 | 40 | 437 | 15 | 22 | 102 |
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Workout Graph
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