Karen Carter-Schwendler 32:22 row
5,212
Meters
32:22.6
Time
3:06.3
Pace
259
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 101 |
August 04, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.6 | 5,212 | 3:06.3 | 54 | 486 | 259 | 22 | 109 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 | 105 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 | 107 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 | 110 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 | 115 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 | 118 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 | 107 |
| 32:22.6 | 331 | 3:35.4 | 35 | 420 | 16 | 20 | 102 |
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Workout Graph
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