Karen Carter-Schwendler 33:17 row
5,513
Meters
33:17.9
Time
3:01.1
Pace
278
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 103 |
August 27, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.9 | 5,513 | 3:01.1 | 59 | 502 | 278 | 23 | 116 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 | 114 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 | 120 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 | 121 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 | 120 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 | 120 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 | 114 |
| 33:17.9 | 459 | 3:35.5 | 35 | 420 | 23 | 22 | 104 |
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Workout Graph
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